Become the next success story
Our members have achieved out of this world transformations with this program.
Sign up today and see the results for yourself.
I ate chocolate every day…
…and lost 7kg! After having a baby a year ago I was still not feeling like myself and the ACTV 6 Week Challenge was exactly the reset I needed to get me on track. I lost 7kg and am so much fitter. Can’t recommend it highly enough. I’m planning on doing another one as I loved the accountability
-Teghan
I lost 8.7kg and am feeling better than ever…
…thanks to the ACTV Online 6 week challenge. I learnt so much about healthy eating, while still enjoying the foods I love. The online workouts were easy to follow and definitely improved my fitness and made me stronger.
-Katie
…I achieved my 9 kg weight loss…
I was amazed at how I achieved my 9 kg weight loss without being grumpy and hungry. I loved the recipes and the whole inclusion aspect of how we were all in it together. Believe me, I’ve tried heaps of diets in my long past but this way of eating fitted into life and was sustainable. A huge thank you to the ACTV team because I feel fantastic !!!!
-Joan
We don’t do diets, we do nutrition plans
Our 6 Week Challenge teaches you to enjoy the foods you love while still achieving amazing results. Life’s too short to diet! Our plan teaches you about portion sizes and macros so you don’t have to cut out all your favourite foods to get results.
TRAINING OPTIONS FOR AT HOME AND IN GYM
Our 6WC gives you access to a variety of training programs to suit your circumstance. Whichever program you choose it has been designed to get you amazing results.
ACTV Gravity
ACTV Performance
ACTV Resistance
Track your progress
Set your goals and track your progress in the My Progress page. Add new measurements and photos to see your amazing results in real-time.
Complete daily challenges to help stay on track and create new habits!
Earn extra points by completing daily challenges designed to keep you accountable and help you hit your targets.
Earn extra points by completing daily challenges designed to keep you accountable and help you hit your targets.
Community Leaderboard and Forum
Interact and get support from our coaches and other challenge participants by joining in the conversation on our community forum. Keep accountable while enjoying a bit of fun competition via our leader board. It’s easier to stay motivated with the support of the ACTV community.
Movement library
Access over 250 movement videos to ensure you’re training with the correct form.
Now is the time. Change your life today!
Join the growing list of people that have achieved life-changing transformations with our 6-Week Challenge.
Frequently Asked Questions
- Access to the ACTV Online exercise programs (three different training options catering for both at home and in gym workouts). Do anytime of the day that works for you.
- Weekly Run Program for those who want to set some goals to improve their fitness levels.
- Delicious Nutrition Guide catering to your calorie intake written by our Registered Dietician.
- Daily challenges to keep you accountable.
- Private Facebook group to help stay motivated and engaged
- Track your progress on your personal profile with photos and measurements.
- Tried and tested challenge that has delivered AMAZING results for previous participants.
We cater for vegetarian and pescatarian diets. We do not cater for vegan diets, however we currently have our Registered Dietitian working on this for us. Check back at our next challenge for any updates.
A one-off payment of $99. That’s it!
You can login to the 6WC four days before the Challenge starts so you can get prepared to hit the ground running. You will have access until the day the challenge ends.
The best way to demonstrate is by showing you photos from some of our participants in previous challenges. Results will vary from person to person and the photographed participants committed to following the nutrition guide plus averaged 5-6 exercise sessions a week for the entire 6 weeks. Remember if you are willing to put in the work you will get results.…… YOU ARE YOUR ONLY LIMIT!
You sure can! Just sign up via the link and you will get access to the 6WC section of the platform one week before the Challenge begins. This will appear in your drop-down menu.
We have three daily programs available as well as a weekly run program.
ACTV Gravity is our bodyweight program which requires no equipment. Each week we have filmed two workouts in full so you can train alongside one of our trainers. For other sessions of the week all the exercises have been filmed so you can ensure you have correct form. Most workouts are around 30mins long and are made up of a variety of workout structures designed to target different energy systems and areas of the body throughout the week.
ACTV Resistance is our program targeted at changing body composition by lifting weights. It is very structured and we have seen amazing results by those who complete it.
ACTV Performance is the program we follow at our gym on the Gold Coast. It requires access to equipment and varies in training volume and intensity across the week to ensure recovery and mitigate overtraining.
ACTV Run is written by our experienced run coach. If you’ve ever wanted to become a better runner but didn’t know where to start then this is for you. There are three run sessions are week which you can mix in with the training program you have chosen. To cater for everyone most sessions have two options depending on if you are a beginner or an experienced runner.
YES!! Our aim for the 6WC is to give you the knowledge you need to continue well beyond these six weeks and let’s be honest any plan that requires you to cut out all delicious foods is not sustainable long term! Therefore you can definitely include chocolate in your daily meal plan and we will give you the knowledge you need to do so.
No. Our 6WC is run completely online. However, this is the same 6WC our in-gym members follow. If you are interested in joining our one of our gyms this has a membership fee associated with it in addition to the cost of the Challenge. Reach out to your closest ACTV gym on Instagram for more info.
Send us an email: hello@actvstrengthco.com